Classes
We are an Academy Style Wrestling Program associated with USA Wrestling. We wrestle year round and offer expert instruction. We have 3200 sq ft of mat space. We travel the country for national competition with our athletes.
With Coach Fonz and his vision as the backbone of our wrestling room you can be confident in your investment towards your wrestler.
Trust the process.
A USA Wrestling Membership is required for any and all classes.
Fall Classes: (Collegiate or Folkstyle Wrestling)
Elementary: Designed to develop body awareness, learn the fundamentals of wrestling, and most importantly, spark a lifelong love of wrestling. Ages: 5-9 with little to no experience.
Practice schedule: Tuesdays & Thursdays, 6:30pm-7:30pm (for up to date schedules always refer to website calendar)
Advance Elementary: Designed to expand on the wrestlers fundamental knowledge base gaining more technical skills. In addition, common athletic wrestling positions will be repped to achieve an understanding of the key concepts of wrestling. Ages: 8-11
Practice Schedule: Monday-Thursday, 5:30pm-6:45pm (for up to date schedules always refer to website calendar)
Middle/High School: Designed to "perfect" wrestling positions and technical skill with persistence. The wrestler is expected to come with a competitive attitude and be prepared for intense training. Ages: Middle school wrestlers experience required. High school wrestlers experience recommended.
Practice Schedule: Monday-Thursday, 6:45pm-8:15pm (for up to date schedules always refer to website calendar)
Sublime Strength Training: This class is for 7th-12th grade Sublime member wrestlers with some experience in weight lifting. Coach Tucker will be leading this class with focus on building foundational strength that translates directly to wrestling and combat sports. He will be building the body from the core out, putting an emphasis on stability of the body and mobility of the joints through flexibility within the lift.
Practice Schedule: Tuesday & Thursday, 6:30am-7:30am (for up to date schedules always refer to website calendar)
Summer Classes: (Freestyle and Greco)
Freco: These are Freestyle and Greco classes that focus on the Olympic styles of wrestling. These styles are high intensity with quick scoring and technical flair. They are great classes for anyone who desires a deeper level of knowledge into the sport of wrestling. These classes are typically only available during the spring and summer months.
*Sublime Coaches will ultimately decide which class is right for your wrestler.
**Sibling Discount offered at 50% price of equal class or lesser value
***All refunds will be issued as credit that can be used for future classes, gear, or summer camps. NO MONETARY REFUNDS will be issued once class sessions start.